CHANGE YOU LAGUANGE

Wednesday, October 5, 2011

COPING TIPS STATURE

YOU MAY BE SHORT STATURE OF THE PROBLEM IS THAT REALLY BE A PROBLEM AND so I ARE HERE TO GIVE TIPS TO FIGHT LIKE THAT WHERE
1.Eat foods that contain nutrients necessary for growth. Food is one of the most influential factor in the growth of one's body, Why?because in the food we eat contains substances required in the growth process.For example vitamin D that influence the growth of our bones. So, try to eat healthy nutritious foods 4 5 perfect. 2. Diligent air sports. The second factor affecting the growth of our body is exercise. Not every type of exercise affects the growth of our bodies. The recommended sports such as swimming, basketball, and badminton. Jump rope is also included, this difference can you do without your prior practice. 3.Drink high calcium drinks. Drinks are highly recommended in the growth process is a high-calcium milk such as Hi-lo and original fresh milk. For those of you who do not like to drink milk, get used to it. If it is not hooked, too, for milk according to the style you like. That is how? Well, make milk other than the usual. For example, if the milk is usually warm (and you do not like), create the cold milk and add the topping to you like a creamy milk chocolate. Well, so a new recipe dah. hahaha 4.Drink height enhancer supplement. To support food and exercise you have done, please take supplements that contain substances that the body needs, I've given advice by my junior high friends. She said she drank Zevith Grow. He has proven it, and indeed he was high. hehe (laugh doing?) 5.Don 't like to stay up. Once upon a time I read in one of Answers questions about height. There was no answer to say that sleep affects the growth of our bodies, why? because during sleep that our bodies grow taller. So, for teenagers like us, you should not like to stay up. To the crazy ball, you should think about it again for staying up late every night.
6.PRAYER OF MOTHER OR FATHER AND OUR OWN

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